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Linda Gillham Counselling
Tel:
07795 213963
Email:
lindagillhamcounselling@gmail.com
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Linda Gillham
Jul 4, 2021
4 min read
Ten Ways to Stop Worrying
Worrying is when we experience repetitive thinking about the same problem over and over again. Everyone worries at times. The problem...
Linda Gillham
Jul 4, 2021
3 min read
Five questions you may be asked in therapy
The Miracle Question This question is often asked in Solution Focused Therapy. This question is helpful if you are uncertain about what...
Linda Gillham
Jul 4, 2021
2 min read
Self Care for YOU
Mindfulness, getting out for a walk, yoga and limiting time on Zoom calls have been recommended again and again as the solutions for...
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