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Are you feeling overwhelmed,

unfulfilled or stuck in a rut?

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You're not alone — and you don’t have to face things on your own.

 

Whether you’re feeling anxious, struggling with confidence, or navigating a life change, I’m here to offer online support that’s tailored to you.

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With over 15 years of experience across the NHS, schools, charities, and private practice, I help people explore and overcome challenges they experience from:

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  • Anxiety & stress

  • Low mood & depression

  • Anger

  • Low self-esteem

  • Relationship issues

  • Separation & divorce

  • Infertility

  • Menopause

  • Neurodiversity

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I work online offering a warm, compassionate, and down-to-earth space where you’ll be listened to — without judgement. We’ll work together, at your pace, to make sense of what’s happening, understand why it’s affecting you, and explore what could change. I use Transactional Analysis – a practical, straightforward form of counselling that supports personal growth and real-life change.

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I’m a Senior Accredited Registrant with the National Counselling & Psychotherapy Society, working within their ethical guidelines and aligned with SCoPED Column C. I’m also a member of the International Transactional Analysis Association (ITAA) and the British Infertility Counselling Association (BICA).

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I’m registered with Bupa, Vitality, Aviva and AXA. If you’re eligible for free counselling through your health insurance, please get in touch — I’d be happy to help.

Qualifications
  • ​BSc Hons Psychology
  • Diploma in Counselling
  • Certificate in couples counselling
  • BACP Senior Accredited Counsellor
  • SNCPS Acc. Senior Accredited Registrant (SCoPED Column C)
  • Certified Transactional Analyst (C)
  • PTSTA (C)
  • BICA Foundation & Advanced certificates
Qualifications
MNCS Professional Standards Authority Logo
International Transactional Analysis Association (ITAA) Logo
BACP Logo
British Association for Counselling and Psychotherapy Logo
British Infertility Counselling Association Logo
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